S Meal Plan: Steady Weight Loss Without Training — 1300–1500 kcal

Is your day the 10-12 stressful hours traveling between home, office and restaurant? It's no wonder that "regular" diets work against you: you just don't have a time to use that what you eat for a lunch. A balanced diet for weight loss according to the S meal from "Yisty Prosto" will help break this vicious cycle. This is the basis for stable results, even if there is no room for a training in your schedule.

S for 1300-1500 kcal is a complete 5-meal low-calorie meal plan with delivery to any address in Kyiv and oblast'. Proteins, fats and carbohydrates in each portion are calibrated with pharmacy precision so that you feel full, but the weight is confidently going down. You get exactly as much energy as your body needs and not a single calorie more. This stable, small calorie deficit, unlike conventional diets, leaves the body no chance to put anything aside for later.

Weight loss without hunger: how does it work?

We have reinvented the architecture of weight loss and created a new system. Our weight loss nutrition program does not exhaust or cause a decline in strength, but contrariwise — it works on your energy due to the four key factors:

• Maximum nutrients density. Every day you get five full meals with ocean fish, organic meat and fresh vegetables instead of the usual pair of burgers. The volume of food is sufficient for the body to feel full without heaviness.
• Sugar control. Dietitians have designed the menu to eliminate as much as possible foods that cause "insulin swings." This means that there will be no weakness and drowsiness after lunch, as well as the overwhelming urge to "break out" on pizza like an hour after eating.
• Restaurant technology. Processing in combi steamers and sous vide preserves the natural structure of proteins. The calorie deficit from Yisty Prosto will not turn into a health deficit.
• "Smart" carbohydrates. The basis of the main dishes of the S-diet is fiber and "slow" carbohydrates. Thanks to them, while you focus on important tasks, the body smoothly burns all unnecessary, but does not fall into hunger.

In short, we have removed the "empty" calories, leaving only concentrated health benefits in each dish. Therefore, the S-meal for 1300–1500 kcal is not just another diet, but a sure main step towards ideal forms without stress and discomfort.

Your figure is our concern

Forget about trying to guess the calorie content of a salad in restaurants and counting every gram eaten on the scales. You order a diet for weight loss and get a system where each calorie is in its place and is clearly balanced according to the CPFC.

Slenderness is a matter of systematicity. This requires either constant attention: either yours or the nutritionist of "Yisty Prosto". It seems that the choice is obvious. While you build your career, we build your body. Your mind is free from routine and can concentrate on the tasks more important than cooking. This is an investment in your own resources that returns every morning: while Kyiv is still sleeping, our weight loss meal delivery brings you five boxes of restaurant-quality dishes.

Order the S meal and start losing weight hearty and effectively today.